about you

about you

 

If you are reading this, the chances are that you are struggling in some area of your life. You may be experiencing difficulty with one or more of many issues, including;

 

Depression

Anxiety

Addiction (to substances, people or behaviours)

Relationships

Parenting

Post-natal depression

Body-image/eating disorders

Low self-esteem

Self-harming

Trauma/abuse

Co-dependency

 

Or, as is often the case, you may just feel that something ‘isn’t right’, that you don’t ‘feel like yourself’, or that you ‘don’t know who you are anymore.’

 

If you identify with any of this, counselling can help, and I would love to be a part of that with you. You have just taken a huge step by deciding to look for help – it can be frightening and it takes courage. You have already made a start.